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? I never practice yoga before, will be able to do practice? Yoga is so easy practice with best returns for physical, mental and spiritual fitness. You don’t need to be worried about starting. Only concerns are injuries, surgeries or any specific medical conditions, if your trainer has informed about these concerns, there are possibilities […]
? How do you initiate the training for a beginner ? We want to make yoga accessible for everyone no matter which community race or age groups they come from, we do not prefer to use terms like beginners, medium or advance instead we approach to provide happy, comfortable, non-judgmental and positive environment where participants […]