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Yog the religion without a priest Priests were considered guides in some eras, they used to play a vital role for giving purpose to common lives. Now a days yoga is one of the most popular and trendy well being fitness culture in almost all nations worldwide, when it comes to mentally and physically self […]
If you practice yoga and thinks that it can be good for flexibility, relaxation, postures alingnments or weight lose, yes you are right. There are few other points too which are the part of yoga let us take there names Yama, Niyama, Asna, pranayama, pratyahara, dharna, dhyana samadhi, these all 8 limbs are itself strong […]
It always amazing to see the transformation and when it comes to start your practice eventually it offers you witnessing, training towards your thoughts, habits, patterns, behaviors, relationships, friendship, time, work, tasts, emotions, feelings, experiences, awarness, body limbs and muscles, and most importantly your soul and intlect. I think that yoga is Anadi(no beginning & […]